Lazy chicken soup today :) bone broth plus two cans of chicken breasts and two cans of mixed vegetables 🤣 #mostlycleaneating

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Vanilla Cherry #shakeology to combat my sweet tooth 🤣 and for a boost of superfoods 💪I'm leading a free "no added sugar" challenge group this week and I'm determined to start (and finish!!) strong! If you need a healthy reset after Halloween and before the upcoming holidays, let me know today and I will add you to the group! Together we will succeed! 💕

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My #hammerandchisel results! :) I was not tracking weight, but lost an inch from my waist, half an inch from my hips, and gained half an inch on my legs and arms. I can also do three unassisted chin ups now! 💪💪💪 Feeling stronger and healthier.

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Pushing myself and learning some new moves! 💪 #CoreDeForce #beachbodyondemand #beachbodyperformance #trainhardorgohome

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#dinnertime :) hamburger patty and baked fries with caramelized onions, bleu cheese sauce, jalapenos, mustard and ketchup. Steamed veggies too! 😋 #tgif

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Love love love seeing my clients share accomplishments such as this in my challenge group!!! 💕 Accountability and motivation are essential to success, and together we are so much stronger. #dontwishforitworkforit #challengegroupswork #beachbodycoach

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Happy #flexfriday 💪💪💪 Total Body Beast today. 😃 #beachbodyperformance #trainhardorgohome

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